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Weight Loss with Fruits Homemade Remedies

Weight Loss from Apples

Apple has many benefits. Apple is a fruit rich in iron. It has a lot of energy in it. Apples increase anemia. Apple and apple cider vinegar make up for the iron deficiency in the body. Apple cider vinegar and apple cider vinegar have been used for thousands of years. And it has been found to be very tested. Apple cider vinegar is very good for health. Both apple and apple cider vinegar is very useful for weight loss. Apple cider vinegar and apple cider vinegar are some of the recipes that can get rid of obesity in a few days by melting the excess body fat and making the body thinner.

Apple Cider Vinegar

Remedy

Cut four to five large apples into small pieces. Then add four to five teaspoons of honey, a glass of water and put it in a bowl or jug. Then cover it with a muslin cloth and place it in a dark place. And keep running the spoon in it daily. It is ready in one to two weeks. When it’s ready, sift it. Apple cider vinegar is ready.

Weight Loss 80%

Remedy

Peel a squash, grate it and squeeze the juice. Add a glass of water and cook on the stove for 15 to 20 minutes. And use it daily. Weight loss will be followed by fatigue and constant tiredness. And 80% of body fat is also melted.

Remedy

Add a tablespoon of apple cider vinegar and a tablespoon of lemon juice to a glass of water, mix well and use before breakfast, lunch, and dinner. Weight loss will be followed by fatigue and constant tiredness.

Remedy

Mix two tablespoons of apple cider vinegar and one tablespoon of asparagus straw in two cups of lukewarm water and use it in the morning. By using it four to five times a week, excess body fat will begin to melt very quickly. And you will lose weight very quickly.

Pomelo Weight Loss

The use of Pomelo shows amazing benefits in the body. Pomelo Lose Weight Pomelo is also great for the face. Pomelo is also good for the skin. Pomelo turns white Because it contains a lot of vitamins Which is very useful for the skin and eyes. It also contains Vitamin A, Vitamin B, Vitamin C, and Vitamin K.

Remedy

Peel a squash, grate it and squeeze the juice. Then add two teaspoons of sugar, half a teaspoon of pepper powder, half a teaspoon of black salt, a glass of cold water, now mix all these things well and grind. And using it daily in the morning can help you lose weight very quickly.

Remedy

Peel a squash, grate it and squeeze the juice. Then add two teaspoons of lemon juice, one teaspoon of honey, half a teaspoon of black salt. Blend all these things well. And just using it four to five times a week will help you lose weight. Excess body fat will be eliminated and drinking it will also create a glow on the face.

Peach Weight Loss

Peaches are rich in fiber. Peaches have many fiber and many calories. An adequate amount of fiber in peaches not only helps in weight loss. Peaches must be eaten once a day. Peaches are also useful for many diseases.

Strawberries Weight Loss

In addition to vitamin C, strawberries contain many vitamins and minerals. Whether it is used in food or in the form of Malik Shake, drinking it also leads to great weight loss. There are many benefits to using strawberry country shakes before breakfast. And this fruit is very useful and excellent for weight loss.

 

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