Weight Loss with Lemons and Fenugreek seeds Homemade Remedies

There are many benefits to using lemons. Daily consumption of lemons makes up for the lack of vitamin C. Daily supplementation of vitamin C makes the face glow. Lemons are rich in vitamin C. Lemon juice eliminates acidity in the body Eliminates heartburn. We do a lot of exercises to burn the excess body fat which causes pain in our muscles and pain in many parts of the body. Lemon juice is very good for eliminating excess body fat. Lemon juice is also very useful for the digestive system. Almost everyone uses lemon water for weight loss. Lemons have many abilities to eliminate body fat.

First Remedy

1. Half a lemon juice
2. Water a glass
3. Ginger paste a tablespoon

Mix one tablespoon of ginger paste with half a lemon juice in a glass of water and boil it for 5 minutes. After boiling for 5 minutes, filter it. Then drink lukewarm. You can use it anytime during the day. It has many benefits for the body. It loses weight very quickly. It also improves the body system and removes any pimples or pimples on the face. Lemon juice makes the face beautiful and beautiful.

Second Remedy

1. Water a glass
2. a Lemon juice
3. Black salt half a teaspoon
4. Honey a spoonful

In a glass of lukewarm water, lemon juice, half a teaspoon of black salt, a teaspoon of honey, mix them all well. And if it is drunk in the morning, it cleanses the stomach
And it also eliminates body fat very quickly. Using it four to five times a week leads to quick weight loss. It helps in weight loss as well as brightening the face.

Third Remedy

1. Water a glass
2. a Lemon juice
3. Mint fifteen to twenty leaves
4. Black salt half a teaspoon
5. Honey two tablespoons
6. Ginger paste half a spoon

In a glass of water, one lemon juice, fifteen to twenty mint leaves, half a teaspoon of black salt, two teaspoons of honey, half a teaspoon of ginger paste, after blending them all, strain it. And put two to three ice cubes in it. This drink helps the body lose weight very fast. It is very beneficial for the digestive system if used before breakfast and before dinner. Lemons are great for the face and ginger is great for weight loss. This drink is very good and good for weight loss in the body.

Fourth Remedy

1. Water Four glasses
2. Coffee a spoonful
3. Cinnamon 2 pieces
4. Ginger a small piece
5. Jaggery Two to three tablespoons crushed

One tablespoon of coffee in four glasses of water, 2 lentils of Cinnamon, one small piece of ginger, two to three tablespoons of crushed jaggery, now cook all these things till four glasses of water are enough. After boiling for ten to fifteen minutes, it will be sifted through a sieve. And after it has warmed up, add four to five drops of lemon juice.
We can use this method any time of the day. Using it will result in 80% weight loss.

Weight loss Skin Cleansing

First Remedy

1. A cucumber
2. Water a glass

Peel a squash, grate it and squeeze the juice. And sift it well. Squeeze 1 lemon well in cucumber juice and drink it before breakfast. It clears the skin and also reduces weight.

Second Remedy

1. Water a glass
2. Mint leaves 15 to 20
3. Lemon juice two tablespoons

Add 15 to 20 mint leaves in a glass of water and boil well. And add two tablespoons of lemon juice to it. It cleanses the blood and also keeps the digestive system very good and body fat starts to decrease.

Weight loss with Fenugreek seeds

Fenugreek seeds have many benefits. Fenugreek seeds have been used for many years
And it also removes many diseases. Using it gives results very quickly. Obesity is a disease that spoils our beauty Fenugreek seeds are very useful to get rid of obesity. Fenugreek seeds are rich in vitamins and iron. Fenugreek seeds are great for rapid weight loss. Fenugreek seeds reduce weight, eliminate belly fat. Eating it keeps the stomach system very good. And it is also very useful for hair.

First Remedy

1. Water a glass
2. Fenugreek seeds a tablespoon

Boil a tablespoon of fenugreek seeds in a glass of water for a good five minutes. After boiling, filter it well and drink its water in the morning before breakfast. Be sure to use it four to five times a week. Using fenugreek seeds helps you lose weight very quickly. With the use of fenugreek seeds, belly fat also melts very quickly.

Second Remedy

1. Water a glass
2. Fenugreek seed paste a tablespoon
3. Honey one tablespoon
4. Lemon juice a tablespoon

Boil one tablespoon of fenugreek seed paste in a glass of water for ten to fifteen minutes and then strain it. After filtering, mix one to two teaspoons of honey and one teaspoon of lemon juice in water and drink this water before breakfast and before dinner. Drinking this remedy for one week will help you to lose weight and get rid of blemishes on your face.
And the face will shine with beauty and elegance.

Third Remedy

1. Water two glasses
2. Fenugreek seeds a tablespoon
3. Cumin half a spoon
4. Fennel half a teaspoon
5. Honey two tablespoons

Mix one tablespoon of fenugreek seeds, half a teaspoon of cumin seeds, and half a teaspoon of fennel in two glasses of water. Mix all these things well and boil for 10 minutes. After filtering, add two to three teaspoons of honey, two teaspoons of lemon juice to the water, and mix it well. Make sure to use this drink two to three times a week. The remedy is the best remedy for weight loss.

Fourth Remedy

1. Water three glasses
2. Fenugreek seeds a tablespoon
3. Ginger paste half a spoon
4. Lentil sugar is a small piece
5. Crushed garlic a spoonful
6. Lemon juice a tablespoon

Add three tablespoons of water, one tablespoon of fenugreek seeds, half a tablespoon of ginger paste, a small piece of lentil sugar, mix it well and cook till two glasses of water are left with three glasses of water. Then after boiling for 15 to 20 minutes, filter it and add one tablespoon of crushed garlic and one tablespoon of lemon juice. It can be used two to three times a week. This remedy helps in weight loss very quickly.

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